Stretching is great both as a flexibility workout and a way to round off a hard training session. Also it helps improve your flexibility, which in turn improve your athletic performance and decrease your risk of injury. Make your body flexible and feel like a real gymnast with Stretching Exercise app!
Stretching Exercise features:
- Get the fawnlike grace;
- Improve your athletic performance;
- Decrease your risk of injury;
- Get a thorough flexibility workout;
- Warm up before and after hard workout.